In Teams of 2 Complete 2 Rounds of The Following for Time
200 Double Unders
30 Handstand Push-ups
40 Squat Cleans (155/105)
30 Synchro Burpees
*alternate at will with one athlete working at a time
Cash Out
70/55 Calorie Assault Bike
In Teams of 2 Complete 2 Rounds of The Following for Time
200 Double Unders
30 Handstand Push-ups
40 Squat Cleans (155/105)
30 Synchro Burpees
*alternate at will with one athlete working at a time
Cash Out
70/55 Calorie Assault Bike
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