7/14/2018

13
Jul

7/14/2018

In Teams of 2 Complete 2 Rounds of The Following for Time

200 Double Unders

30 Handstand Push-ups

40 Squat Cleans (155/105)

30 Synchro Burpees

*alternate at will with one athlete working at a time

Cash Out

70/55 Calorie Assault Bike