AMRAP in 15 Minutes
15 Dead lifts (155/105)
40 Double Unders
15 Wall Ball Shots (20/14)
15 Push-ups
Cash Out
4 x 1:00 Weighted Planks
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AMRAP in 15 Minutes
15 Dead lifts (155/105)
40 Double Unders
15 Wall Ball Shots (20/14)
15 Push-ups
Cash Out
4 x 1:00 Weighted Planks