Zack Rearick was CrossFit Thermal’s attendance leader in 2017 with 240 classes attended and recorded. CrossFit Thermal is happy to announce the “Committed Club”. With the New Year upon us we sometimes like to take stock of our lives in different ways. Sometimes we reaffirm our dedication to certain aspects of life, and other times we eliminate bad habits or influences that have effected us over the past year. In an effort to help you stay on track and also to celebrate those who are, we are starting a Committed Club. Each month starting now, we’ll be calculating attendance on a monthly basis. If you make it to class a minimum of 12 times in a month, you’re in the club! Club members will be entered into a monthly drawing for free swag and you’ll be part of a crew highlighted for that particular month. In order to be considered...Read more

For all Classes on Saturday 12/15 Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to 1, adding one exercise per round. Like this: 1; 2-1; 3-2-1; 4-3-2-1; etc – for a total of 364 reps. 1 Bar mu 2 Burpees over the bar 3 Box jumps (24/20) 4 Dumbbell snatches (50/35) 5 Pullups 6 Thrusters (115/75) 7 Kettlebell swings (70/55) 8 Back Squats (115/75) 9 Toes to bar 10 Pushups 11 Hang clean and jerks (115/75) 12 Handstand Push-ups  Read more

He’s making a list, and checking it twice, but your invited to join us whether your naughty or nice! Its time for Crossfit Thermal’s Elf’n Holiday Party! Please join us on Saturday December 15th, 2018 at  Brittingham’s Pub in Lafayette Hill. The party will begin at 7:30pm. Thermal has secured our own private space in Brittingham’s Roof Top Bar.  All alcohol and food will be available a la carte. The only thing you are required to bring is yourself and the Holiday spirit.  Non-members of CrossFit Thermal are welcome to attend, so feel free to bring along your husband who does Yoga, or your Orange Theory BFF.  The address is included below.   If you have any questions or special requests, feel free to contact us. We hope to see you there! Cheers. CrossFit Thermal Staff Brittinghams Pub 640 Germantown Pike, Lafayette Hill, PA 19444 ·  Read more

With the Holiday season creeping up, I wanted to get a blog post out there so that everyone knows in advance when we’ll be open.  Check out the dates and times below and hopefully they fit into you and your family’s Thanksgiving plans. Wednesday 11/21     6am, Noon, 4:30pm & 5:30pm Open Gym Thanksgiving Day, Thursday 11/22    –   Team WOD at 9am with Coach Vin, then Open gym at 10:00am.  Open Gym is a great way to come in and get something done before you feast.  Better yet, get together with friends and do a WOD that you’ve been waiting to try. Friday 11/23    Noon, 3:30 WODs + 4:30 Open GymRead more

When  Sunday November 18th 10:00am – 12:00pm Cost $79 Capacity 20 Athletes Sign Up HERE One of our new commitments at Thermal is bringing you high level seminars to help you achieve your fitness goals.   CrossFit Thermal is excited to announce our first ever weight-lifting seminar!  Coach Jim Rutter will lead a 2 hour practical hands on seminar seminar right here at Thermal on Sunday November 18th at 10:00am. Coach Rutter has over a decade of competing in Olympic weightlifting at the national and international level. He has qualified for and lifted in the American Open, US Senior Nationals, the Arnold Classic, and the 2008 World Masters Championships in Kefalonia, Greece, where he placed third. During 2005, Jim competed for a Czech weightlifting team, where he trained under former Czech Republic Men’s National coach Karel Duspiva. Jim currently owns and coaches at Philadelphia Barbell Club, where he trains some of...Read more