The 2023 CrossFit Open is officially here — and CrossFit Conshohocken is ready.
The Open runs 3 weeks this year, with one workout released per week. You have until the following Monday to submit your score. Athletes compete in the Open (RX), Scaled, or Masters/Age Group divisions.
Why Sign Up?
If you've been training at CrossFit Conshohocken and haven't done the Open, this is the year. Here's why:
The Open gives you workouts you'd never program on your own. It tests you in ways that reveal fitness you didn't know you had — and gaps you can work on for the next year.
It's a chance to compete alongside every other CrossFit athlete in the world. Your score goes on a global leaderboard. That's an experience you can't replicate with a regular class.
And most importantly — you do it with your community. At CrossFit Conshohocken, we'll be running Open workouts during class times with the full community atmosphere. The energy is different. Show up and feel it.
How to Register
Head to CrossFit.com/open and sign up. Registration is $20. Once you're registered, all your scores get submitted through the CrossFit Games app.
We'll be posting details about our Friday Night Lights schedule — our community Open nights where everyone does the workout together.
Get hyped. Let's go.
