We had 15 athletes show up last night for a 15 minute test of distance.
Jeff 17 x 200
Coop 16
Brian, TJ, Karen, Andy 15
Sri, Ray, Lynne, Ray 14
Pat, Tom 13
Pavan, Peyton, Kirst 12
TJ 13,12,13
Pat 15,14,13
Ray 13,12,x
Andy 15,15,14
Peyton 13,15,17
Brian 13,x,x
Craig 13,16,13
Karen 16,16,15
Lynne 17,18,16
Kirst 19,22,22
Sri 14,15,14
Pavan 17,17,18
Tom 16,16,17
Jeff 15,15,16,15
Upcoming Training Phase Get ready for our next strength training cycle beginning on October 9th. This next 6-week cycle will center around the power clean,
Happy “Second Summer” gang, here is what you need to know for the rest of this month around the gym! Barbell Cycling continues through September.
I’m not gonna say, Happy end of Summer, because we’ve got plenty left to go! Lots to announce here, so lets dig in! New Strength
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