“Whether an experienced athlete or brand new to CrossFit you should check out CrossFit Conshohocken! I joined about 6 months ago and it has been an amazing experience. The coaches are so knowledgeable and give you the individual attention you need to reach your fitness goals. Every class is challenging and fun. The community is supportive and encourage you to be the best you can be! “
What’s In The Box – October Newsletter
Upcoming Training Phase Get ready for our next strength training cycle beginning on October 9th. This next 6-week cycle will center around the power clean,