CrossFit Thermal House WODs

Coming up on 4 years as a gym, its safe to say we’ve done hundreds of WODs as a group.  We’ve grown a ton over the last year and I feel like we’re starting to have an identity.

I’m happy to introduce our first ever batch of “House WODs”

These are WODs that we can use as benchmarks that have special meaning to us as a community but they also test our fitness in a broad range of skill and ability.  We had a solid response in attendance for all of these WODs and there was a great buzz surrounding each one.

Looking forward to repeating these all by years end…

POPULAR POSTS

The Murph Challenge 2023

Each year for Memorial Day we host an Event here at CFC called “Murph” or officially “The Murph Challenge”.  “Murph” is a Hero workout, performed

May 2023 – What’s In The Box

Ladies Night – Last Call Calling all CFC Ladies! It’s not too late to show up for tomorrow night’s Ladies Night!  The event starts at

May Wendler Cycle

FIVE, THREE, ONE, GAINS!Strength and muscle building are two important aspects of fitness that many people strive to improve. While there are many different training

SCHEDULE YOUR FREE INTRO

Talk with a coach about your goals, get the plan to achieve them.

FILL OUT THE FORM TO GET STARTED

Take the first step towards getting the results you want!