Ladies,
It’s time to officially kick off the fall season with a ladies night out!! On Saturday September 28th, Megs and myself will be hosting a wine tasting themed ladies night at my house in West Conshohocken. The fun will begin around 6:30pm 🙂
If you would like to bring a specific wine, seltzer, favorite drink, or snack please let us know on the FB event page!
We’d really appreciate everyone to RSVP and can’t wait to see you there!
Cheers,
Britt & Megs
Upcoming Training Phase Get ready for our next strength training cycle beginning on October 9th. This next 6-week cycle will center around the power clean,
Happy “Second Summer” gang, here is what you need to know for the rest of this month around the gym! Barbell Cycling continues through September.
I’m not gonna say, Happy end of Summer, because we’ve got plenty left to go! Lots to announce here, so lets dig in! New Strength
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