08/28/2016

27
Aug

08/28/2016

CrossFit Thermal – CrossFit

Metcon

Metcon (Calories)

Tabata row (cal)

Metcon (AMRAP – Reps)

Tabata wall balls

Metcon (AMRAP – Reps)

Tabata Deadlifts

Metcon (AMRAP – Reps)

Tabata KB swings