12/5/2014

Today’s WOD is an ascending ladder by 3.  Complete as many reps as possible climbing as high as possible on the rep ladder until 10 minutes are up.

AMRAP in 10 Minutes

3 Thrusters (95/65)

3 Box Jump Overs (24/20)

3 Toes To Bar

6 Thrusters

6 Box Jump Overs

6 Toes to Bar

Cash Out

In teams of 2 Max tire flip complexes in 2:00 minutes.

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