Congrats to Matt C – the July Member of the Month!!! Over the past five years, I’ve been digging myself out of a hole I got myself into from poor diet and exercise back in my college and early working years (I used to be 50 pounds heavier back in the day, yikes). Before I...Read More

On Thursday night at 7:30 2 teams will meet head to head in an epic Throwdown at CrossFit Thermal.  Here is their challenge: For Time “TEAM DT” 10 rounds of: 12 deadlifts (115/75) 9 hang power cleans 6 push jerks (we will allow shoulder to overhead) Teams will work in pairs consisting of two guys...Read More