Day

December 1, 2015
This is a chipper designed to test your gymnastic skills on the fives (5, 15, 25, 35 reps) Triple unders? Oh yeah! For those comfortable with double unders, here is a new challenge for you. (see progression video here: https://vimeo.com/65587520) Scale to 45 double unders if you’d rather scale down. As for the rest, hopefully...
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