Let’s hit a long one today guys, move consistently and consider using progressive scales as T2B become more difficult throughout the WOD. Spend no more than :90 of actual work on the double unders – move on if needed. AMRAP in 23 minutes 40 Double Unders 10 Kettlebell Swings 10 Box Jumps (24/20) 10 Toes...Read More
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