Day

September 15, 2017
Team up and run through this half Cindy half Grace workout! Split the clean and jerks however you’d like while alternating rounds of Cindy. * Scaling – be sure that a round of Cindy takes no more than 1 minute “Double Partner Grindy” For Time 20 Clean and Jerks, 135/95lbs 10 Rounds of Cindy 20...
Read More