Its important to keep your squat strength up during Olympic lifting cycles. Today just feel some heavy weight and build up to a moderate 5 rep on the back squat. Back Squat 5,5,5 Conditioning For Time 9-15-21 Burpees Power Snatches (115/75) Goblet Squats (53/35) Read More
Where do you want us to send our membership pricing information?
