Day

June 17, 2019
Help us choose a workout for this summer event (voting on FB group) “Daniel” For Time:50 Pull Ups400 Meter Run21 Thrusters (95 lbs / 75 lbs)800 Meter Run21 Thrusters (95 lbs / 75 lbs)400 Meter Run50 Pull Ups “Glen” (partner style alternate 200s) For Time:30 Clean and Jerks (135 lbs / 95 lbs)Run 1 Mile10...
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