20
Apr
4/21/2018
Lets tackle an old school lady benchmark today!! This one is fun and HARD!! Lets go!!
Take 15 Minutes to Find a 1RM Overhead Squat
“Nancy”
5 Rounds for Time
Run 400M
15 Overhead Squats (95/65)
Lets tackle an old school lady benchmark today!! This one is fun and HARD!! Lets go!!
Take 15 Minutes to Find a 1RM Overhead Squat
“Nancy”
5 Rounds for Time
Run 400M
15 Overhead Squats (95/65)