5/26/2018

25
May

5/26/2018

Partner Chipper

3 Rounds for Time
40 Pull-ups
30 Dumbbell Clean and Jerks Alternate every 5 (50/35)
40 Wall Ball Shots (20/14)
30 Synchro Burpees

cap 30 minutes / one athlete works at a time (except burpees)