More volume than yesterday’s WOD guys, lets storm through 6 rounds for time. Scale double unders to a manageable number less than :90 per set. Toes to bar can be scaled to attempts or v-ups today. Round out the day with quick push-ups tabata workout.
Throwback pic….
6 Rounds for Time (cap 30 min)
35 Double unders
10 Toes to Bar
15 Wall Balls (20/14)
1 Rope Climb 15′
Cash Out
Tabata Push-ups
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