Start with 5 burpees and continue (for the rest of the minute) with maximum reps of thrusters. On the next minute start over again with five burpees and keep the following “on the minute” pace until you complete 100 thrusters.

For this partner variation you will one bar per team, and you must complete the burpees together. (5 each)  The partner who finishes the burpees first may start thrusters while waiting for partner 2.

Partner “Kalsu”
For Time
100 Thrusters (135/95)

w/EMOM 5 burpees OTM


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