7/28/2017

27
Jul

7/28/2017

Today’s WOD will test your grip, try to hang on for big sets today. Scale T2B by volume and be sure to stay active and use your shoulders to start each rep.
6 Rounds for Time

12 Push Press (115/75)
12 Toes to Bar
12 Hang Power Cleans(115/75)
24 Double Unders

Cash Out 

Tabata Sit-ups