12/2/2017

Big Chipper Saturday! Alternate at will with your partner working one at a time.

DB snatches must be done using alternating arms R,L,R,L etc

In Teams of 2

2 Rounds for Time

50 Dead lifts (185/125)
75 Box Jumps (24/20)
50 Toes To Bar
75 Dumbbell Snatches (50/35)

Previous PostNext Post