2 Rounds For Time
25 Handstand Push-ups
25 Dumbbell / KB Front Squats (50/35)
25/20 Calorie Row
25 Sandbag Load (100/75)
25 Burpees
2 Rounds For Time
25 Handstand Push-ups
25 Dumbbell / KB Front Squats (50/35)
25/20 Calorie Row
25 Sandbag Load (100/75)
25 Burpees