Has your pull-up game been stuck at the normal kipping level for a while? Are you looking for that extra edge to achieve better results in daily WODs? Well if you answered yes to either, come join me on Saturday 10/17 at 11:00 for the advanced pull-up clinic. Butterfly pull-ups aren’t just for show, they can help you save time, energy, and let you string together more reps efficiently to increase your performance at the gym.
Improving your pull-up game doesn’t happen overnight. In order to gain a new skill it takes practice and most likely, that practice needs to happen when you’re not racing the clock.
As we’ve been saying for a while; its best to use the skills you already have DURING class. While you gain new skills OUTSIDE of class. Don’t miss this opportunity to level up!
- Coach Nick D