Just a reminder that we’ll be offering the following classes for Wednesday. We’re closed for Thanksgiving Day, so get in today and get a great workout before your feast!
6:00 am
9:30 am
12:00 pm
4:30pm
Just a reminder that we’ll be offering the following classes for Wednesday. We’re closed for Thanksgiving Day, so get in today and get a great workout before your feast!
6:00 am
9:30 am
12:00 pm
4:30pm
Upcoming Training Phase Get ready for our next strength training cycle beginning on October 9th. This next 6-week cycle will center around the power clean,
Happy “Second Summer” gang, here is what you need to know for the rest of this month around the gym! Barbell Cycling continues through September.
I’m not gonna say, Happy end of Summer, because we’ve got plenty left to go! Lots to announce here, so lets dig in! New Strength
COPYRIGHT © 2022 KILO. ALL RIGHTS RESERVED.