We’ll be running two heats today, so get ready to go right away on this bench mark. Push presses will come from the rack and everyone gets a 20″ box YAY!!!. Have your counter record your reps on a whiteboard and your total across all 3 rounds will be your score. The 1 minute rest...Read More

This Saturday is not only our CrossFit Thermal Anniversary Celebration, we’re also happy to announce that it will be our first babysitting offering.  As our community continues to grow in membership, it also has grown in the kiddos that our members have in tow.   At 9am we’ll be offering babysitting to members with children...Read More