The training aspect of playing sports growing up and through college was always the most enjoyable part of sports for me. The team oriented workouts have given me the best memories from sports. There was always a huge void in my workouts once graduating college since most of it was on my own. I had...Read More

We will have our grassfed antibiotic and hormone free beef available again this fall. Those of you that purchased before thank you and the price is the same, it is $4 a lb hanging weight. They will be butchered Oct 3 and I will deliver to the gym 3 or 4 weeks later. $50 dollar deposit for each share, to Vinny by Sept...Read More