5/19/2015

19
May

5/19/2015

Hey guys, today is the last day of Blackout Week, regular (awesome) programming resumes tomorrow…

3 Responses

  1. Sarah

    Becca 24:55 45#
    Sara 23:08 45#
    K 18:30 75#
    Carter 18:13 65#
    Nate 19:37 Rx
    John R. 17:32 55#
    Taylor 22:53 35#
    Sizzle 25:17 75#
    Mike 24:01 rx
    Rachael 19:41 rx
    Dawn 20:48 55#
    Wood 21:05 10 reps
    Ph 18:56 rx
    Trish 17:24 45/row
    O 20:50 scale
    Gerry 17:35 75#
    Ron 14:09 row 450
    Grant 13:53 rx
    Britt 21:23 rx
    Deeks 18:02 rx
    Smurf 18:10 85#
    Mike L. 18:28 75#
    Dinger 19:54 75#
    Vinny 14:33 rx
    Kate 15:43 rx
    Dustin 17:24 rx
    Christian 16:29 65#
    Cranmer 18:56 75#
    Frank 19:25 rx
    Dave 15ish 4 rds.
    Danielle 16:20 4 rds.
    Ali 20:53 55#
    Stacey 19:53 15#
    Pavan 24:59 65#
    Brian 17:59 rx
    Ron O. 20:04 45#
    Drew 18:40 65#
    Deery 14:33 row/goblet
    Aileen 19:28 45#
    Alex 18:39 75#
    Lisa 18:52 35#
    Sarah 23:10 45#
    Matt S. 23:07 65#
    Bobby G. 19:41 65/row

  2. Coach P

    Vinny 14:33 Rx
    Kate 15:43 Rx
    Dustin 17:24 Rx
    Christian 16:29 65#
    Cramer 18:56 75#
    Frank 19:25 Rx
    Dave 15ish 4 rounds
    Danielle 16:20 4 rounds
    Ali 20:53 55#
    Stacey 19:53 15#
    Pavan 24:59 65#
    Brian 17:59 Rx
    Ron 20:04 45#
    Drew 18:40 65#
    Deery 14:33 row goblet
    Aileen 19:28 45#
    Alex 18:39 75#
    Lisa 18:52 35#
    Sarah 23:10 45#
    Matt S 23:07 65#
    Bob 19:41 65# row