“Team Cindy” will be done in partner format. Partner A will complete 5 pull ups, 10 push ups, and 15 air squats, then Partner B will go and complete the same. They will alternate in this fashion for 30 total minutes. Your score is the total amount of rounds + reps completed as partners.
“Team Cindy”
AMRAP in 30 minutes:
5 pull ups
10 push ups
15 air squats