If you’ve been keeping up with our posts about the Open, hopefully you’re getting excited, if you’ve missed some of the content, check out this post. Our Facebook page also has a few videos you can watch to get the gist of whats going on. For right now I wanted to let you know where...Read More
Erin has a background of playing team sports such as basketball and softball all the way through high school. After that, she participated in recreational team sports, took up distance running – completed the Philadelphia marathon in 2012, and participated in cardio-focused group fitness classes. Erin was interested in incorporating more weightlifting into her workouts...Read More
For our newbies out there, the CrossFit Open consists of 5 workouts spread across 5 weeks that aim to find the fittest people in the world. Last year over 429,000 people participated in the Open. I know many of you will ask yourself, “Why should I do the Open? There’s no way I’m the fittest...Read More
For our newbies out there, the CrossFit Open consists of 5 workouts spread across 5 weeks that aim to find the fittest people in the world. Last year over 429,000 people participated in the Open. I know many of you will ask yourself, “Why should I do the Open? There’s no way I’m the fittest...Read More
This video showcases the event leaders at work. When: Saturday February 9th at 1:00pm and 2:30pm Cost: $35 Duration: 60 Minutes Sign-up HERE On Saturday February 9th, we’ll be offering 2 amazing gymnastics seminars right here at Thermal. We’ll be bringing in two accomplished coach / athletes in the sport of gymnastics and they will...Read More
Zack Rearick was CrossFit Thermal’s attendance leader in 2017 with 240 classes attended and recorded. CrossFit Thermal is happy to announce the “Committed Club”. With the New Year upon us we sometimes like to take stock of our lives in different ways. Sometimes we reaffirm our dedication to certain aspects of life, and other times...Read More
Take a look at our shortened Christmas schedule Monday 12/24 – Christmas Eve – 930am and Noon Only Tuesday 12/25 – Christmas Day – CLOSED Wednesday 12/26 – Noon, and all evening classesRead More
For all Classes on Saturday 12/15 Like the song the “12 Days of Christmas,” complete each exercise in ascending order then work back down to 1, adding one exercise per round. Like this: 1; 2-1; 3-2-1; 4-3-2-1; etc – for a total of 364 reps. 1 Bar mu 2 Burpees over the bar 3 Box...Read More
