We’re so pumped that its Open season and that we have over 50 people already signed up!  I don’t have to tell you guys that this is the biggest event of the year, thats right I said “EVENT”.  Here at Thermal, there a bunch of great athletes, but there are even more great people, and...Read More

As we begin our next training phase we set our eyes on the 2018 CrossFit Games Open and we’ll need our gymnastics to be on point. This phase focuses on developing quality movement patterns and building capacity. CrossFit Thermal presents “Spider Monkey”, our first annual 7 week gymnastic capacity cycle. For Day One we’ll be...Read More

As many of you know, Coach John will be moving in January and his time at Thermal will be coming to a close.  John received a well deserved and impressive promotion at his company and as a result he’ll be landing in Richmond Virginia.  While part of our staff John had a huge impact on...Read More

If you didn’t know we’ve got a pretty strong lady moving weight around Thermal these days.  Jillian Seamon, aka “Strong Jill” will competing this weekend in Anaheim California, in the 2017 America Open.  The American Open is a huge event, actually its the 2nd largest weight-lifting competition for American Athletes.  So its kind of big...Read More

The best way to spread holiday cheer? Come to Crossfit Thermal’s Holiday Party! First, well make snow angels for two hours, then we’ll go ice skating, then well eat a whole roll of Tollhouse Cookiedough as fast as we can, and then we’ll snuggle. Alright so maybe we won’t replicate Buddy the Elf, but we...Read More

    It’s official, the weather is colder, leaves are falling, football season is in full swing and the best coffee blends are out!  Winter is on the way, and so is the Holiday season.  Please join CrossFit Thermal in ringing in the Holidays by participating in these early winter events.  We’ve got one event...Read More

With the Holiday season creeping up, I wanted to get a blog post out there so that everyone knows in advance when we’ll be open.  Check out the dates and times below and hopefully they fit into you and your family’s Thanksgiving plans. Wednesday 11/22     6am, Noon, 4:30 Thanksgiving Day, Thursday 11/23    – ...Read More

                        “Helen Meets Grace” With a partner “Helen” 3 rounds of 400M Run 21 Kettlebell Swings (53/35) 12 Pull-ups “Grace” 30 Clean and Jerks (135/95) *a partners can not be working while another partner is running * Split reps any way you’d like  ...Read More

CrossFit Thermal is happy to announce the 2017 Fall Nutrition Challenge.  This challenge will be our biggest and best challenge yet.  Again this season we’ll be utilizing a structured system of accountability to ensure the success of all participants.  Additionally this challenge will be a lot of fun!  We’ll be doing weekly prizes and check...Read More

Once a year we come together as a community to raise money and awareness for Breast Cancer.  This event is carried out in different ways in CrossFit communities all over the world.  Each year Thermal has been a part of this event and raised thousands of dollars for this great cause.  We’re gearing up this...Read More